• Cathy

Dinner Recipe - Spaghetti Squash Casserole



Spaghetti Squash Casserole:

This is just the greatest dish ever because leftovers from dinner can

be reheated at lunch or you can crack an egg over it for breakfast.

Here’s what you need:

• 1 spaghetti squash

• 1 tablespoon olive oil

• 3 cloves garlic

• 1 sweet onion, chopped

• 2 zucchini, chopped

• 2 medium tomatoes, chopped

• 1/3 cup basil leaves, chopped

• 2 teaspoons dried oregano

• 1 jar organic spaghetti sauce

low fat mozzarella cheese

Directions:

1. Preheat oven to 400 degrees F.

2. Cut spaghetti squash in half. Scoop out the seeds. Splash inside of squash with water, then microwave each half individually for 5 minutes. Careful when removing from microwave — it will be hot. Set aside to cool.

3. Heat olive oil in a large skillet over medium heat. Add garlic. After a few minutes add onion. After a few minutes add zucchini. Finally add tomatoes, basil and oregano and cook for another 5

minutes, until everything is tender.

4. Scoop out the spaghetti squash and place in a large mixing bowl. Add the veggies from skillet. Pour the entire jar of spaghetti squash into the bowl and mix well.

5. Place the squash mixture in a large casserole dish, top with cheese and bake for 20-25 minutes, until the cheese is golden.

#Dinner #recipe #dinnerrecipe #spaghettisquash #casserole

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