Combines the Body Sculpting of TRX to the Cardio of Indoor Cycling.

An Express 30 Minute Cycle Workout.

Join us from home!

Our Signature 30 Minute Class!

HIIT Camp - Interval Training

Push Yourself with this 30 Minute Battle Rope workout.

Booty Blaster!

Butt Kicker Boot Camp

Boxing with David

Yoga Flow

IN STUDIO ONLY

Ages 3 to 5 yr olds

Ages 5- to 8-year-olds

Silver Sneakers® & United Health Members Accepted