AQUAFIT 🌊

Studio 30 has Partnered with
RSL Aquatics in Upland &
Together we Bring You
Our AquaFit Division
of Fitness.
These classes are all offered
in the water - using the NEW
Aqua Fitness Boards, Spin Bikes & other 
Aquatic Equipment & the
Resistance of the Water!
WE INVITE YOU TO COME
SEE FOR YOURSELF!
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AQUAFIT BOARDS INTRO CLASS EVERY
SATURDAY at 8:15 am
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AquaFit 🏄🏽‍♀️ Bootcamp on the Boards: our AquaFit Boards
are tethered in the Big Pool & you can expect to do all types of boot camp exercises
on the Boards. From squats to push ups to using the water as your Outdoor Aquatic Boot Camp. (we ask everyone to complete the Boards Intro class prior to signing up for Boot camp)
AquaFit 🏊🏽‍♀️ Cardio - Core: This Cardio class is conducted in the indoor
pool ONLY using the water to create your Resistance
We offer two Levels - Advanced Friday 6pm &
Friday Beginner 7pm. 
AquaFit Pilates: Think of a Pilates Reformer 
on the Water. Pilates principles performed on our Aquatic Reformer. 
AquaFit HIIT H20: 4 to 5 stations using various pieces of Aquatic equipment.
Boards, Boxing Gloves, Aqua Weights, Aqua Noodles & More. We rotate between
the stations using the water & equipment for High Intensity Training.
AquaFit SPIN: You guessed it . . . Spin bikes in the 
Water! Come try a Spin class in the 
Water by our Certified Spin
Instructors.
 
          
Please Complete the form below
to Book A Free Trial Class.
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Studio 30 Aqua Fit Logo.jpg
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A Trainer will be in contact with you within 24 hours.