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Couch to 5K 



Races are coming back in FULL FORCE and Studio 30 is jumping on the bandwagon.


Studio 30 is hosting our own Couch to 5k starting April 16th. We will meet up weekly and culminate our training plan at the Jade's Race for Rescue 5k in June.


  • 10 WEEK PROGRAM:  We will guide you through 10 weeks to your 5k.

  • WEEKLY MEET UPS: scheduled weekly Meet Ups (T,Th & Sun)

  • FOCUSED TRAINING: We will Lead you to a 5k distance & pace.

  • EXCLUSIVE FB GROUP: Running Tips, Additional Training & Weekly Accountability

  • SPIRIT of the GAME WINNER: one person who shows consistent and overall growth during the 5k Training will WIN Entry into Jade's Race for Rescue 5k.

  • COST: $150

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