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Introducing . . .
The "Choose YOUR Win" Challenge!
Achieve YOUR Goals . . . Choose your ONE Personal Goal!
WORKOUT FOCUS - Do you feel like you need accountability or guidance on what workouts are best for you to achieve your goals? We will put together a complete 6-week plan for you based on your GOALS! (Includes unlimited fitness classes at Studio 30, 1 PT session per week with Cathy during the 6 weeks and detailed fitness goals to hit each week.)
HEALTHIER DIET - Is weight loss a mystery to you? Have you hit a plateau you cannot break through? This option you will receive a customized meal plan with a full menu and shopping list. Plan for an initial consultation to discuss your goals, weekly check-ins to determine progress, a midway assessment to modify if necessary. (unlimited fitness classes at Studio 30 included)
OVERALL WELLNESS - Maybe you need a 100% complete RESET? Accountability and focus to get to your workouts AND a complete overhaul of your food choices. We will put together a complete workout schedule for you for accountability & consistency with Goals to meet each week. As well, plan for a customized meal plan to guide you through healthier options and create long term habits that you can actually maintain. We will focus more on consistency and not perfection. (includes unlimited fitness classes at Studio 30, initial wellness consultation, weekly checkins,
STARTS MONDAY JULY 13th
"CHOOSE YOUR WIN" CHALLENGE: $300
What's Included?
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GOAL SETTING Consultation - (all 3 options)
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Measurements, Initial Weigh In - (options 2 & 3)
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CUSTOMIZED NUTRITION PLAN - (options 2 & 3)
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UNLIMITED FITNESS CLASSES - (all options)
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Outdoor Boot Camp in Rancho: M,W,F 5:30 am included
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NEW: HIIT Boot Camp at Studio 30: Tues/Thurs 5:30 am included
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All classes at Studio 30 in Rancho (see calendar of classes)
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OPTION #1 includes 1 PT session with Cathy every week
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ADDED BONUS: CARDIO Boxing Wednesday at 7:15pm & Saturday 8:30am
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ADDED BONUS: TRX SHRED class Wednesdays at 5:45pm
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What'sapp text group for Daily Motivation (only for those who wish to participate)
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Weekly Check Ins (to monitor progress)
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Measurements, Weigh Out (options 2 & 3)
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Support & Accountability to help you meet YOUR Goals (all options)
CHALLENGE UPGRADES AVAILABLE:
Upgrade Your Challenge: $195 additional - Purchase the Prolon 5 Day Fast and complete the FAST ti kick off your Challenge!
**$195 your cost for the Prolon 5 Day Fast. (Use code: STUDIO30 for 15% off the FAST) CLICK HERE TO READ ABOUT THE FAST:
Upgrade with the SYNERGY SHREDDER SHOTS: Consult with Amber at Synergy to add Shredder Shots (1 per week) at Synergy Medical Aesthetics. (Additional cost paid directly to Synergy)
Contact Cathy Gonzalez directly, if you still have questions.
909-957-2358 or Message Her Here.
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