Aqua Spin is an indoor cycling class that takes place in a water.
- 30 US dollars$30
- RSL Aquatics 331 E. Foothill Blvd, Upland
Stationary bikes submerged in 4 feet of water and you pedal against the resistance of the water making most exercises more challenging than those on land. The water's buoyancy helps provide support to working muscles and joints, and the moisture in the pool draws heat away from the body and helps regulate body temperature.
Kettlebell, TRX, TRX/KB, Battle Ropes, HIIT Camp, Saturday Boot camp, Boxing Bootcamp and ALL AquaFit Classes MUST be Booked in Advance. Booking a class means you plan to attend that class. Studio 30 understands that things happen HOWEVER we do NOT accept last minute cancellations OR Changes. If you cancel your Booked class by texting Cathy prior to your class you WILL be charged. If you do NOT show up for the scheduled class you will automatically be sent an invoice from WIX $25 that we expect you to take care of. You can absolutely cancel with a 10 hour notice. We have a limited number of spots for classes so please do not prohibit someone else to join if you are not going to make it. Thank you for your diligence.
10621 Church Street, #140, Rancho Cucamonga, 91730